Hooray! I had wine and I'm still under my allowed RDI!
|
1635 kcal
|
Fat: 45.82g | Prot: 44.18g | Carbs: 192.42g.
Breakfast: Naked Chik'n Cutlets, Wholegrain cereal. Lunch: dried cranberries, dried apple, peanut butter, oatcake. Dinner: orange juice, olive oil, garlic, pine nuts, basil, halloumi, red pepper. Snacks/Other: organic cherry yogurt, tea, red wine, tea. more...
|
|
1912 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teachergirl's Weight History
|