teachergirl's Journal, 03 Mar 10

Hooray! I had wine and I'm still under my allowed RDI!

View Diet Calendar, 03 March 2010:
1635 kcal Fat: 45.82g | Prot: 44.18g | Carbs: 192.42g.   Breakfast: Naked Chik'n Cutlets, Wholegrain cereal. Lunch: dried cranberries, dried apple, peanut butter, oatcake. Dinner: orange juice, olive oil, garlic, pine nuts, basil, halloumi, red pepper. Snacks/Other: organic cherry yogurt, tea, red wine, tea. more...
1912 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


teachergirl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.