Weigh In record (no journal entry) for 27 March 2012
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50.3 kg
Lost so far: 9.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 12.99g | Prot: 51.05g | Carbs: 184.19g.
Breakfast: Greenwise Honey Nut Toasted Oats Organic Cereal, Silk Light Plain, Fat Free Half and Half, Sugar Free Metamucil. Lunch: Blackberries, Reduced Sodium Sliced Provolone, Smart & Delicious Low Carb High Fiber Tortillas, Mustard, Oven Browned Turkey Breast, Baby Carrots , Blueberries . Dinner: Egg Beaters - Garden Vegetable, Mushrooms . Snacks/Other: TLC Chewy Granola Bars - Cherry Dark Chocolate, Bananas, Chewy Bars - Oats & Apple Streusel. more...
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Losing 0.2 kg a Week
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StephLynn85's Weight History
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