Weigh In record (no journal entry) for 26 March 2012
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66.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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880 kcal
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Fat: 68.46g | Prot: 52.27g | Carbs: 10.87g.
Breakfast: Black Olives, Spinach, Goat Cheese, Egg. Lunch: Chopped Ham, Chicken Thigh, Tomatoes, Cheddar Cheese, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ranch Dressing, Celery. more...
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2002 kcal
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Exercise:
Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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alshelley's Weight History
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