Weigh In record (no journal entry) for 02 March 2010
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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1969 kcal
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Fat: 82.02g | Prot: 49.34g | Carbs: 267.78g.
Breakfast: honey, Marmite, butter, wholemeal bread. Lunch: chocolate brownie, houmous, apple, oatcake. Dinner: cheese, pickled onion, tomato, hummus, mango chutney, roll, pineapple juice. Snacks/Other: tea, coffee. more...
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2079 kcal
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Exercise:
Desk Work - 2 hours, Exercise machine (moderate) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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teachergirl's Weight History
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