feeinaspik's Journal, 10 Sep 17

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88 kg Lost so far: 3 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2017:
1917 kcal Fat: 116.34g | Prot: 58.14g | Carbs: 182.67g.   Breakfast: Kamps Wuppi Schoko, Milchpulver, Kaffee, Franzbrötchen. Lunch: Jim Block JB Cheese. Dinner: Schokoladeneis, Haselnusseis. more...
Losing 3.5 kg a Week

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feeinaspik's Weight History


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