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Yay! Successful first day of March--trying to pay attention to points and calories. I know they are related but so many people on FS just do calories so I want to see if I stay within a certain amount of calories, if I will reach my goals any more easily. Done eating for today. :) Didn't get the exercise in but my realistic goal is three times a week for two weeks...then I'll try to increase it to four times a week. I've been at zero times a week for most of my life so three is reasonable and attainable for now.
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1545 kcal
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Fat: 21.02g | Prot: 125.15g | Carbs: 235.11g.
Breakfast: honey, strawberries, blueberries, greek yogurt. Lunch: cocktail sauce. Dinner: Milk (1% Lowfat with Added Vitamin A), banana, kashi go lean crunch honey almond. Snacks/Other: pear, oroweat sandwich thin, hillshire farm ham, low fat swiss cheese, oroweat sandwich thin, hillshire farm ham, low fat swiss cheese, string cheese frigo, v8, carrots. more...
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3386 kcal
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Exercise:
Sitting - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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