Weigh In record (no journal entry) for 23 March 2012
|
59.9 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 10.00g | Prot: 40.00g | Carbs: 27.00g.
Breakfast: microwave muffins. Lunch: String Cheese, Mini Sweet Peppers, Gourmet Lite Breast of Turkey (No Salt Added), spinach and kale Greek yogurt dip. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triciacoffey's Weight History
|