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Feeling a little hungrier today. So, I am eating just a little more of what I eat anyways. I had 3/4 cup of cereal instead of half a cup for breakfast and 2 oz. more of sandwich filling than normal. That way I am not "deprived" because I am getting more without breaking my diet. So far, so good.
View Diet Calendar, 04 September 2017:
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1288 kcal
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Fat: 46.00g | Prot: 90.49g | Carbs: 135.62g.
Breakfast: Trader Joe's Organic 2% Reduced Fat Milk, Nature's Path Ancient Grains Granola with Almonds. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Trader Joe's Flourless Sprouted Wheat Bread, Wegmans Watermelon. Dinner: Corn On The Cob with Butter, Baby Carrots, Chop't Red Onion, Cherry Tomatoes, Trader Joe's Persian Cucumber, Organics Half & Half Blend (Spring Mix & Spinach), Kirkland Signature Aged Balsamic Vinegar, Trader Joe's Extra Virgin California Estate Olive Oil, Trader Joe's Organic Chicken Breast Tenders. Snacks/Other: Trader Joe's Extra Dark Chocolate Wedges. more...
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