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I've been struggling with maintaining my diet plan with the changes at work. With the hurricane Harvey causing so much chaos for the USPS, I have found myself without a Postmaster in my office. This has left me to do the job of two people on my own, and is forcing me to come in before opening and staying well after closing just to get enough done to keep everything from falling apart.
I had a week period in which I fell off track for various reasons, and it looks like it will take three weeks to get back to where I was. That is a little frustrating, but it is my own fault for taking ten steps back by eating the high carbohydrate foods in such quantities.
I've been walking around 10k-20k steps a day with today and tomorrow being the exception, I need the free time to recuperate to be ready for the hellish work week. That was something that I at least stayed track on very well, even when I ate poorly.
I need to take advantage of my off time to allow me to prepare my meals in advance and get the basic needs taken care of so I won't have to be stressed about it throughout the week.
Just need to keep on keeping on.
View Diet Calendar, 03 September 2017:
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2129 kcal
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Fat: 162.94g | Prot: 145.31g | Carbs: 13.06g.
Breakfast: Egg, Jimmy Dean Premium Pork Regular Sausage. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade), G Hughes Sugar Free BBQ Sauce. Snacks/Other: Frito-Lay Ranch Sunflower Seeds, Armour Original Vienna Sausage (4). more...
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