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So I definitely ate a lot today but it's within my extra 35 flex points and I will even have a calorie deficit for the day and I've had one every day. Nevertheless, I'm sure the scale will still be the same (or worse) tomorrow than it's been for over a week...
I know I'm not doing EVERYTHING I can but I'm within my guidelines and normally I lose that way. I'm convinced it's the new birth control pills. I know "they" say bc pills don't make people gain weight but life was fine before I restarted on these.
We'll have to see how things progress next week when I add in exercise.
View Diet Calendar, 26 February 2010:
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2713 kcal
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Fat: 143.63g | Prot: 95.31g | Carbs: 263.58g.
Breakfast: old fashioned donut, peanut butter, oroweat sandwich thin, egg. Lunch: string cheese, zero point weight watchers vegetable, wheat thins reduced fat. Dinner: red robin ranch, red robin french fries, Cheese Burger. Snacks/Other: kraft macaroni and cheese, mini chips ahoy. more...
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3484 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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