Amarok's Journal, 17 Dec 07

Well, I'm starting to feel the holiday pressure - deciding not to eat crap. I'm keeping under my points, but not getting my 5 servings of fruits and veggies and my 2 servings of dairy. However, I'm investing in a snazzy new pair of cross country skis - with which I can burn lots of calories and have lots of fun.

View Diet Calendar, 17 December 2007:
647 kcal Fat: 17.11g | Prot: 64.24g | Carbs: 58.53g.   Breakfast: milk skim. Lunch: bread, cheese. Dinner: cabbage, chicken breast. more...

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