Weigh In record (no journal entry) for 15 March 2012
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91.9 kg
Lost so far: 53.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 58.07g | Prot: 174.97g | Carbs: 305.49g.
Breakfast: baby carrots earthbound farms, banana, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: tuna salad, sliced wheat bread kroger. Dinner: shrimp, beef stew, tuna salad, pizza. Snacks/Other: chardonnay, refreshing fruit medley. more...
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2793 kcal
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Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 1.9 kg a Week
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TofuPhobic's Weight History
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