Weigh In record (no journal entry) for 17 August 2017
|
76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 21.70g | Prot: 67.28g | Carbs: 29.28g.
Lunch: Peito de Frango, Batata Doce Cozida, Pimenta Cambuci, Cenouras, Peito de Frango. Dinner: Parmalat Leite Integral. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana cristinacoelho's Weight History
|