Date Started: 05 Jan 22

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 151.7 kg
05 May 23	142.1 kg	Reasonably Well
20 Apr 23	143.1 kg	Reasonably Well
17 Apr 23	146.1 kg	Reasonably Well
12 Apr 23	141.7 kg	Reasonably Well
29 Mar 23	143.3 kg	Reasonably Well
22 Mar 23	145.5 kg	Reasonably Well
15 Mar 23	146.8 kg	Reasonably Well
08 Mar 23	148.6 kg	Reasonably Well
01 Mar 23	150.2 kg	Reasonably Well
22 Feb 23	151.7 kg	Reasonably Well
17 Oct 22	145 kg	Reasonably Well
17 May 22	136.4 kg	Reasonably Well
02 Apr 22	131.4 kg	Reasonably Well
25 Mar 22	131 kg	Reasonably Well
11 Mar 22	131.7 kg	Reasonably Well
08 Mar 22	133.6 kg	Reasonably Well
04 Mar 22	134.9 kg	Reasonably Well
01 Mar 22	134.3 kg	Reasonably Well
23 Feb 22	132.6 kg	Reasonably Well
21 Feb 22	134 kg	Reasonably Well
18 Feb 22	134.3 kg	Reasonably Well
09 Feb 22	134.4 kg	Reasonably Well
03 Feb 22	134.8 kg	Reasonably Well
02 Feb 22	135.7 kg	Reasonably Well
27 Jan 22	136 kg	Reasonably Well
26 Jan 22	136.7 kg	Reasonably Well
19 Jan 22	137.2 kg	Reasonably Well
11 Jan 22	137.9 kg	Reasonably Well
05 Jan 22	151.7 kg	Reasonably Well

Date Started: 12 Mar 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 143.4 kg
11 Dec 21	137.7 kg	Reasonably Well
27 Nov 21	139.5 kg	Reasonably Well
19 Nov 21	138.8 kg	Reasonably Well
12 Nov 21	138.8 kg	Reasonably Well
05 Nov 21	139.5 kg	Reasonably Well
29 Oct 21	140 kg	Reasonably Well
15 Oct 21	142 kg	Reasonably Well
20 Jul 21	137.2 kg	Reasonably Well
11 Jun 21	133.3 kg	Reasonably Well
28 May 21	135.3 kg	Reasonably Well
21 May 21	133.7 kg	Reasonably Well
07 May 21	135.7 kg	Reasonably Well
01 May 21	135.8 kg	Reasonably Well
30 Apr 21	136.7 kg	Reasonably Well
23 Apr 21	136.9 kg	Reasonably Well
16 Apr 21	138.4 kg	Reasonably Well
09 Apr 21	139.9 kg	Reasonably Well
02 Apr 21	138.8 kg	Reasonably Well
26 Mar 21	139.8 kg	Reasonably Well
19 Mar 21	140.4 kg	Reasonably Well
12 Mar 21	143.4 kg	Reasonably Well

Date Started: 05 Mar 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 143.4 kg
09 Mar 21	145 kg	Reasonably Well
05 Mar 21	143.4 kg	Reasonably Well

Date Started: 15 Jul 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 151 kg
19 Mar 20	137.1 kg	Reasonably Well
12 Mar 20	135.5 kg	Reasonably Well
22 Jan 20	136.4 kg	Reasonably Well
02 Jan 20	139.2 kg	Reasonably Well
28 Jul 19	113.4 kg	Reasonably Well
18 Jul 19	114.4 kg	Reasonably Well
25 Jun 19	116.9 kg	Reasonably Well
25 Apr 19	112.3 kg	Reasonably Well
04 Apr 19	112.1 kg	Reasonably Well
29 Mar 19	109.9 kg	Reasonably Well
28 Mar 19	111.1 kg	Reasonably Well
27 Mar 19	111.8 kg	Reasonably Well
25 Mar 19	112.5 kg	Reasonably Well
12 Mar 19	110.9 kg	Reasonably Well
15 Feb 19	109.1 kg	Reasonably Well
13 Feb 19	109.6 kg	Reasonably Well
10 Jan 19	109.6 kg	Reasonably Well
09 Jan 19	108.8 kg	Reasonably Well
04 Jan 19	110.5 kg	Reasonably Well
03 Jan 19	111.5 kg	Reasonably Well
21 Dec 18	110.1 kg	Reasonably Well
19 Dec 18	109.4 kg	Reasonably Well
18 Dec 18	111.1 kg	Reasonably Well
09 Nov 18	105.9 kg	Reasonably Well
08 Nov 18	105.4 kg	Reasonably Well
06 Nov 18	107 kg	Reasonably Well
05 Nov 18	107.3 kg	Reasonably Well
29 Oct 18	108.3 kg	Reasonably Well
20 Oct 18	104.3 kg	Reasonably Well
19 Oct 18	106.7 kg	Reasonably Well
13 Oct 18	103.4 kg	Reasonably Well
11 Oct 18	105.1 kg	Reasonably Well
05 Oct 18	104.8 kg	Reasonably Well
03 Oct 18	104.5 kg	Reasonably Well
02 Oct 18	104.6 kg	Reasonably Well
28 Sep 18	103.6 kg	Reasonably Well
27 Sep 18	104.6 kg	Reasonably Well
26 Sep 18	105.3 kg	Reasonably Well
24 Sep 18	106.3 kg	Reasonably Well
22 Sep 18	105.7 kg	Reasonably Well
20 Sep 18	106.5 kg	Reasonably Well
13 Sep 18	105.1 kg	Reasonably Well
07 Sep 18	106.9 kg	Reasonably Well
06 Sep 18	107.9 kg	Reasonably Well
05 Sep 18	108.9 kg	Reasonably Well
04 Sep 18	109.1 kg	Reasonably Well
31 Aug 18	105.5 kg	Reasonably Well
30 Aug 18	106.1 kg	Reasonably Well
29 Aug 18	105.8 kg	Reasonably Well
28 Aug 18	105.1 kg	Reasonably Well
27 Aug 18	106.8 kg	Reasonably Well
16 Aug 18	105.1 kg	Reasonably Well
15 Aug 18	105.9 kg	Reasonably Well
14 Aug 18	107.9 kg	Reasonably Well
10 Aug 18	105.6 kg	Reasonably Well
06 Aug 18	106 kg	Reasonably Well
03 Aug 18	104.4 kg	Reasonably Well
02 Aug 18	104.8 kg	Reasonably Well
01 Aug 18	104.6 kg	Reasonably Well
31 Jul 18	105 kg	Reasonably Well
30 Jul 18	104.6 kg	Reasonably Well
27 Jul 18	104.7 kg	Reasonably Well
26 Jul 18	105.1 kg	Reasonably Well
25 Jul 18	106.2 kg	Reasonably Well
21 Jul 18	104.6 kg	Reasonably Well
20 Jul 18	105.1 kg	Reasonably Well
19 Jul 18	105.1 kg	Reasonably Well
18 Jul 18	105.9 kg	Reasonably Well
17 Jul 18	107.5 kg	Reasonably Well
15 Jul 18	105.8 kg	Reasonably Well
13 Jul 18	105.6 kg	Reasonably Well
12 Jul 18	105.9 kg	Reasonably Well
11 Jul 18	106.2 kg	Reasonably Well
10 Jul 18	107.4 kg	Reasonably Well
09 Jul 18	107.6 kg	Reasonably Well
06 Jul 18	106.1 kg	Reasonably Well
05 Jul 18	105.9 kg	Reasonably Well
04 Jul 18	107.5 kg	Reasonably Well
03 Jul 18	108.2 kg	Reasonably Well
02 Jul 18	109 kg	Reasonably Well
29 Jun 18	106.9 kg	Reasonably Well
28 Jun 18	106.8 kg	Reasonably Well
27 Jun 18	106.5 kg	Reasonably Well
26 Jun 18	107.2 kg	Reasonably Well
25 Jun 18	107.4 kg	Reasonably Well
23 Jun 18	105.7 kg	Reasonably Well
22 Jun 18	107.2 kg	Reasonably Well
21 Jun 18	108.6 kg	Reasonably Well
20 Jun 18	108.9 kg	Reasonably Well
18 Jun 18	107.6 kg	Reasonably Well
14 Jun 18	106.4 kg	Reasonably Well
13 Jun 18	108.1 kg	Reasonably Well
12 Jun 18	107.8 kg	Reasonably Well
11 Jun 18	106.4 kg	Reasonably Well
10 Jun 18	106.8 kg	Reasonably Well
09 Jun 18	106.1 kg	Reasonably Well
08 Jun 18	106.9 kg	Reasonably Well
07 Jun 18	107.3 kg	Reasonably Well
06 Jun 18	108.2 kg	Reasonably Well
05 Jun 18	108.8 kg	Reasonably Well
04 Jun 18	108.5 kg	Reasonably Well
03 Jun 18	108.8 kg	Reasonably Well
02 Jun 18	108.2 kg	Reasonably Well
01 Jun 18	109.9 kg	Reasonably Well
31 May 18	109 kg	Reasonably Well
30 May 18	107.8 kg	Reasonably Well
29 May 18	108.9 kg	Reasonably Well
28 May 18	110 kg	Reasonably Well
27 May 18	108.6 kg	Reasonably Well
26 May 18	108.5 kg	Reasonably Well
25 May 18	109 kg	Reasonably Well
24 May 18	107.6 kg	Reasonably Well
23 May 18	108.8 kg	Reasonably Well
21 May 18	109.3 kg	Reasonably Well
19 May 18	109 kg	Reasonably Well
18 May 18	110.4 kg	Reasonably Well
17 May 18	111.2 kg	Reasonably Well
16 May 18	110.6 kg	Reasonably Well
15 May 18	111.2 kg	Reasonably Well
14 May 18	111.6 kg	Reasonably Well
13 May 18	112.1 kg	Reasonably Well
09 May 18	109.7 kg	Reasonably Well
08 May 18	110.5 kg	Reasonably Well
07 May 18	110.8 kg	Reasonably Well
06 May 18	108.9 kg	Reasonably Well
05 May 18	109.7 kg	Reasonably Well
04 May 18	110.2 kg	Reasonably Well
03 May 18	110.2 kg	Reasonably Well
02 May 18	110.9 kg	Reasonably Well
01 May 18	111.2 kg	Reasonably Well
30 Apr 18	111.8 kg	Reasonably Well
29 Apr 18	111.6 kg	Reasonably Well
28 Apr 18	112.4 kg	Reasonably Well
27 Apr 18	110.5 kg	Reasonably Well
26 Apr 18	111 kg	Reasonably Well
25 Apr 18	111.4 kg	Reasonably Well
24 Apr 18	111.6 kg	Reasonably Well
23 Apr 18	112.2 kg	Reasonably Well
22 Apr 18	112.5 kg	Reasonably Well
21 Apr 18	111.5 kg	Reasonably Well
20 Apr 18	112.6 kg	Reasonably Well
19 Apr 18	112.4 kg	Reasonably Well
18 Apr 18	112.6 kg	Reasonably Well
17 Apr 18	113.4 kg	Reasonably Well
16 Apr 18	113.6 kg	Reasonably Well
15 Apr 18	113.1 kg	Reasonably Well
14 Apr 18	112.4 kg	Reasonably Well
13 Apr 18	114 kg	Reasonably Well
12 Apr 18	114.4 kg	Reasonably Well
11 Apr 18	115 kg	Reasonably Well
10 Apr 18	115.9 kg	Reasonably Well
02 Apr 18	114 kg	Reasonably Well
28 Mar 18	114.2 kg	Reasonably Well
21 Mar 18	113.9 kg	Reasonably Well
14 Mar 18	113.6 kg	Reasonably Well
07 Mar 18	115.9 kg	Reasonably Well
28 Feb 18	116.6 kg	Reasonably Well
21 Feb 18	118 kg	Reasonably Well
14 Feb 18	120.2 kg	Reasonably Well
15 Jul 16	151 kg	Reasonably Well

Date Started: 17 Jun 16

Date	Weight	How closely followed?	Goal weight: 109 kg Start Weight: 151 kg
17 Jun 16	151 kg	Reasonably Well

Date Started: 02 Jan 13

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 133 kg
02 Jan 13	133 kg	Not Applicable