Weigh In record (no journal entry) for 16 May 2018
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110.6 kg
Lost so far: 40.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 25.72g | Prot: 83.65g | Carbs: 324.50g.
Breakfast: Joghurt Mild aus Magermilch 0,1% Fett, Birnen, Banane, Apfel. Lunch: Dat Backhus Laugenstange Käse, Aldi Laugenstange. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Delikatess Rotkohl, Rindergulasch. more...
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Losing 4.2 kg a Week
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Brillo1986's Weight History
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