Day one and I did okay today. I kept my calories at 1300 and I am done eating for today. I drunk about 6 glasses of water for a total of 80oz.
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1300 kcal
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Fat: 53.44g | Prot: 69.31g | Carbs: 136.43g.
Breakfast: french vanilla sugar free, coffee, oatmeal. Lunch: cook shrimp, cook shrimp , Asparagus Stir Fry. Dinner: corned beef, Whole Green Beans, rice. Snacks/Other: pop corn, Premium Neapolitan Ice Cream, apple. more...
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Sandy14220's Weight History
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