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I have felt terrible the last 3 days and am not exercising except for stretching. I hope my back feels better soon!!!!!
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106.6 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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1658 kcal
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Fat: 67.43g | Prot: 63.46g | Carbs: 217.93g.
Breakfast: milk, cocoa pebbles, coffee, Cream Substitute (Light Powdered). Lunch: french onion dip, Fruit on the Bottom Yogurt - Blueberry. Dinner: salad greens, fire grilled chicken. Snacks/Other: cocoa pebbles, milk, popcorn, granola bars. more...
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2910 kcal
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Exercise:
Sitting - 8 hours, Resting - 4 hours, Sleeping - 12 hours. more...
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Losing 0.2 kg a Week
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dawn0474's Weight History
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