Weigh In record (no journal entry) for 08 August 2017
|
62.7 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 56.85g | Prot: 46.08g | Carbs: 11.05g.
Lunch: Nutiva Refined Coconut Oil, Coffee, Cooked Spinach (from Frozen), Lamb Loin Chop (Lean Only Eaten), Bridgford Hard Salami, Boiled Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|