annierolandduf's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
72.6 kg Lost so far: 1.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1047 kcal Fat: 24.57g | Prot: 83.76g | Carbs: 129.94g.   Breakfast: Prunes, Café. Lunch: Figues, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Haricots Verts. Dinner: Monique Ranou Mon Filet de Poulet Doré au Four, Lidl Surimi. Snacks/Other: Michel et Augustin Petits Sables, LU Prince Choco, Picard Glace au Yaourt. more...
2073 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annierolandduf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.