Weigh In record (no journal entry) for 09 March 2012
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90.4 kg
Lost so far: 54.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 54.03g | Prot: 156.31g | Carbs: 362.89g.
Breakfast: organic apple slices, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: thai red curry, lemongrass soup, healthy choice fudge bar. Snacks/Other: bud light, jameson's irish whiskey, popchips. more...
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2661 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours. more...
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Gaining 3.8 kg a Week
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TofuPhobic's Weight History
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