|
1339 kcal
|
Fat: 49.20g | Prot: 59.50g | Carbs: 152.56g.
Breakfast: Wassermelone, Frische Landmilch 3,8%. Lunch: Aldi Kochschinken, Grafschafter Balance Brötchen, Mühlenhof Frühstücksfleisch in Gelee, Optiwell Magermilch Joghurt, Möhren, Cocktailtomaten, Lidl Salatherzen, Kaffee. Dinner: Vollkornbrot, Petit Paris Briespitze, Schöfferhofer Grapefruit, Gemüsesuppe. more...
|
|
2165 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
feeinaspik's Weight History
|