Weigh In record (no journal entry) for 25 July 2017
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73.4 kg
Lost so far: 23.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 11.64g | Prot: 32.85g | Carbs: 42.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Marketside Boneless Skinless Chicken Breasts. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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Losing 1.9 kg a Week
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Haloforu's Weight History
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