Weigh In record (no journal entry) for 15 July 2017
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89 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 107.29g | Prot: 82.68g | Carbs: 285.47g.
Breakfast: Kaffee mit Milch, Banane, Kaffee mit Milch. Lunch: Sodexo Currywurst mit Pommes. Dinner: Aldi Baguettes Schinken, Lidl Dürüm. Snacks/Other: Chardonnay. more...
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Losing 1.4 kg a Week
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feeinaspik's Weight History
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