Weigh In record (no journal entry) for 20 February 2010
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90.8 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2010:
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489 kcal
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Fat: 23.58g | Prot: 49.88g | Carbs: 15.56g.
Breakfast: Canadian bacon cheddar cups, atkins day break. Lunch: zaxby's. more...
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Losing 1.3 kg a Week
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Shantamar's Weight History
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