Weigh In record (no journal entry) for 05 July 2017
|
44.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2254 kcal
|
Fat: 118.83g | Prot: 189.43g | Carbs: 126.09g.
Breakfast: Sancor Queso Rayado, Herbalife Personalized Protein Powder, Herbalife Batido, Pulver Omelette, Amanecer Queso Port Salut. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arvejas, Pan de Carne. Dinner: Clara de Huevo, Salvado de Avena, Bahia Atún al Natural en Lomitos, Berenjena, Amanecer Queso Port Salut. Snacks/Other: Ser Yogurt Firme, Maní Tostado en Seco (sin Sal), Almendras, Nuez, Castañas de Caju, Herbalife Batido, Herbalife Personalized Protein Powder, Huevo, Palta Hass. more...
|
Losing 0.9 kg a Week
|
|
magali_rocio's Weight History
|