Weigh In record (no journal entry) for 27 February 2012
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107.0 kg
Lost so far: 6.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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741 kcal
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Fat: 14.89g | Prot: 58.92g | Carbs: 96.16g.
Breakfast: egg whites, egg, mushrooms. Lunch: subway 12 inch turkey. more...
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Losing 0.9 kg a Week
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