Stef5 - Member

Stef5

Joined February 2012

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Weight History

Start Weight

98.0 kg

Lost so far: 25.4 kg

Current Weight

72.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

79.4 kg

Still to go: 6.8 kg

I'm 29, married with 4 children. I'm hoping to drop this weight, so I can do more with my family.

Stef5's Weight History

	learning coach
	Last weigh in: Gaining 0.3 kg a Week

	Yellow Corn Tortillas
	Baked Potato (Peel Not Eaten, with Salt)
	Real Bacon Bits 50% Less Fat
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)