Bridglet's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
93.0 kg Lost so far: 6.6 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
843 kcal Fat: 48.45g | Prot: 93.05g | Carbs: 5.00g.   Breakfast: Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage, Schnucks Grade A White Jumbo Eggs. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Chicken. more...
Losing 6.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bridglet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.