Weigh In record (no journal entry) for 27 June 2017
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73.0 kg
Lost so far: 24.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 91.43g | Prot: 89.55g | Carbs: 30.51g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Calavo Avocado. Lunch: Sweet Onions, Great Value Hamburger Dill Chips Pickles, Wendy's Tomato (1 Slice), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Parmesan Cheese (Grated), Caesar Salad Dressing, Great Value Romaine Lettuce. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (Cooked). Snacks/Other: Sugar in the Raw Stevia in the Raw, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Coffee (Instant), Planters Extra Large Virginia Peanuts made with Pure Sea Salt. more...
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Losing 168.3 kg a Week
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Haloforu's Weight History
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