Weigh In record (no journal entry) for 16 June 2017
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 23.96g | Prot: 69.51g | Carbs: 114.44g.
Breakfast: ESN Designer Whey Protein - Cinnamon, Penny Markt Haferflocken, Natreen Classic Flüssig, Edeka Beerenmischung, Schwartau Coffee Shop Caramel Sirup Zuckerfrei. Lunch: Döner Kebab. Snacks/Other: Myprotein CLA, Myprotein Mega Green Tea Extract. more...
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Losing 6.3 kg a Week
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Jacki1105's Weight History
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