Weigh In record (no journal entry) for 14 June 2017
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70 kg
Lost so far: 30.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 10.87g | Prot: 45.14g | Carbs: 99.39g.
Breakfast: Itambé Iogurte Fit Morango, Nestlé Bono Doce de Leite, Café com Açúcar, Marilan Pit Stop Integral. Lunch: Mamão, Sadia Filé de Peito, Yoki Fubá, Patinho. Snacks/Other: Mexerica. more...
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Losing 0.2 kg a Week
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Comments
Exatamente após um ano eu cheguei na minha primeira meta! Partiu parte II.
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Tatiana Bretas de Moraes's Weight History
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