Weigh In record (no journal entry) for 15 February 2010
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59.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2010:
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755 kcal
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Fat: 18.54g | Prot: 23.93g | Carbs: 136.09g.
Breakfast: low sugar maple brown sugar oatmeal, Fat Free Vanilla Yogurt, whole wheat waffle. Lunch: healthy choice sweet asian pot stickers. Snacks/Other: baby carrots, mini babybel original. more...
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steady weight
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jmnachman's Weight History
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