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1099 kcal
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Fat: 24.35g | Prot: 103.24g | Carbs: 95.38g.
Breakfast: Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Mein Q Quarkcreme Protein Natur, Milbona Skyr Pur, Fresubin Protein Powder, Natreen Erdbeeren, Chiquita Banane. Lunch: Milkana Tolle Rolle, Dr. Karg Karotte & Quark, Géramont Cremig Leicht 16%, Erdbeeren. Dinner: Kohlrabi, Mein Q Fitness-Quark Protein Erdbeere, Gut & Günstig Thunfischstücke mit Gemüse in Dressing. Snacks/Other: Haribo Stevia Lakritz. more...
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Zwergi1302's Weight History
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