Weigh In record (no journal entry) for 05 June 2017
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88.5 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 85.01g | Prot: 51.25g | Carbs: 39.69g.
Breakfast: California Avocados, Lucerne Half & Half, Coffee. Lunch: Costco Chicken Caesar Salad. Dinner: Costco Chicken Caesar Salad, Hawaiian Sausage Company Portuguese Sausage, Scrambled Egg. more...
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Gaining 2.1 kg a Week
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