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insomnia27
Journal
01 Jun 17
insomnia27's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
77.9 kg
Lost so far:
11 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
761 kcal
Fat: 13.09g | Prot: 31.56g | Carbs: 128.25g.
Breakfast:
Ananas, Milbona Joghurt 1,5%.
Lunch:
Gelatelli Pianola Erdbeere, Coquette Spirli-Nudeltopf.
Dinner:
Gymqueen Queen Protein Chips Paprika.
Snacks/Other:
Milbona Espresso Macchiato.
more...
2413 kcal
Exercise:
Housework - 2 hours, Watching TV/Computer - 2 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Comments
Toller Verlauf!
20 Jul 17 by member:
schoko ade
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insomnia27's Weight History
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