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1321 kcal
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Fat: 28.21g | Prot: 94.51g | Carbs: 178.46g.
Breakfast: Clara de Huevo, Next Quesillo, Super Pollo Pechuga Asada de Pollo, Lider Pan Semilla de Girasol. Lunch: Don Juan Pickles, Don Juan Pepinillos en Vinagre, Aceitunas Verdes, Brócoli Cocido (sin Grasa Añadida en la Cocina), Super Pollo Churrasco de Pollo. Dinner: Next Quesillo, Fruna Galletas de Soda Light, Semillas de Linaza, En Linea Mermelada de Durazno PLUS+, Clara de Huevo, Orofino Whey Protein. Snacks/Other: Chia, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Peras, Frutillas, Arándanos, Adelgazul Cereal Fibra, Danone Yogurt Griego Natural. more...
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2561 kcal
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Exercise:
Sitting - 3 hours, Walking (exercise) - 5.5/kph - 25 minutes, Standing - 4 hours and 30 minutes, Elliptical - 35 minutes, Resting - 6 hours and 20 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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 Comments
30 May 17 by member: BaerMoon
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es un panqueque de whey protein, claras de huevo y arandanos :)
31 May 17 by member: sariwii
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31 May 17 by member: crayonblanco
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