RosyLady's Journal, 12 Feb 10

Weigh In record (no journal entry) for 12 February 2010
109.6 kg Lost so far: 21.5 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2010:
1223 kcal Fat: 43.09g | Prot: 66.43g | Carbs: 137.39g.   Breakfast: strawberry, egg, pancake. Lunch: butterball turkey bacon, quaker quick grits, egg. Dinner: Pasta w/Veggies. Snacks/Other: girl scout cookie. more...
3101 kcal Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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RosyLady's Weight History


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