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Went on a 100% water diet, and boy it's paid off!
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 2.59g | Prot: 9.55g | Carbs: 18.51g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Musselman's Natural Unsweetened Apple Sauce. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). more...
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Losing 0.2 kg a Week
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