Weigh In record (no journal entry) for 24 May 2017
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125.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 145.40g | Prot: 175.48g | Carbs: 311.23g.
Breakfast: Seara Lombo tipo Canadense, Omelete. Lunch: Pepsi Pepsi, Burger King Whopper Duplo com Queijo, Burger King Batata Frita (Média). Dinner: Ervilhas, Panqueca de Carne Moída, Feijão Carioca Cozido, Couve Refogada, Yoki Farofa de Milho. Snacks/Other: Laranja Pêra, Ceratti Lombo Canadense, Wickbold Pão de Forma, Garoto Chocolate em Pó 100% Cacau, Italac Leite Integral. more...
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3952 kcal
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Exercise:
Treadmill - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Ricardo_Aranha's Weight History
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