Weigh In record (no journal entry) for 23 May 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 128.16g | Prot: 77.43g | Carbs: 253.24g.
Breakfast: Käse, Milfina Kräuterbutter, Lidl Doppelbrötchen. Lunch: Milbona Kräuterquark, REWE Reibekäse, Gewürzgurken, Trader Joe's Röstzwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ziegenkäse (Weich), Butter, Lidl Doppelbrötchen. Dinner: Ziegenkäse, Butter, Käse, Milfina Kräuterbutter, Kartoffelbrötchen. Snacks/Other: Cornetto Erdbeer, Bears & Friends Englischer Weingummi. more...
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2841 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Massage - 15 minutes, Shopping - 15 minutes, Sitting - 2 hours, Showering - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours and 10 minutes, Resting - 2 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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Jacki1105's Weight History
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