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I feel ready for this week! Time to get back at it.
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1522 kcal
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Fat: 71.87g | Prot: 87.22g | Carbs: 133.18g.
Breakfast: 1% Fat Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation. Lunch: Terra Sweet Potato & Beet Chips, Bumble Bee Snack on The Run! Tuna Salad. Dinner: Terra Sweet Potato & Beet Chips, Bumble Bee Snack on The Run! Tuna Salad. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein - Delicious Strawberry, Horizon Organic Lowfat Chocolate Milk (Container). more...
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2458 kcal
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Exercise:
Running - 13/kph - 5 minutes, Running - 14.5/kph - 5 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 12 hours. more...
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dmfcurtis's Weight History
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