JSRogue's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
88.9 kg Lost so far: 6.4 kg.    Still to go: 2.7 kg.    Diet followed: 100%.

View Diet Calendar, 12 May 2017:
1941 kcal Fat: 91.92g | Prot: 77.17g | Carbs: 115.22g.   Breakfast: Lucerne Half & Half, Kirkland Signature Organic Coconut Oil, Coffee. Lunch: Ground Beef (Cooked). Dinner: Mission Restaurant Style Tortilla Chips, Coors Light Beer, Margarita, Baja Fresh Mexican Grill Baja Burrito - Steak. more...
Losing 3.2 kg a Week



     
 

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JSRogue's Weight History


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