Weigh In record (no journal entry) for 11 May 2017
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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942 kcal
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Fat: 53.70g | Prot: 66.24g | Carbs: 67.46g.
Breakfast: California Avocados, Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Togo's Asian Chicken Salad. Dinner: Strawberries, Mission Foods Low Carb Whole Wheat Tortilla, Smithfield Anytime Hickory smoked ham, Kraft American Cheese Slice, Togo's Asian Chicken Salad. more...
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Losing 3.2 kg a Week
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