|
sir, i take the skin off fried chicken.- Johnny Utah
|
1588 kcal
|
Fat: 56.24g | Prot: 94.08g | Carbs: 180.09g.
Breakfast: Carnation Instant Breakfast Essentials - Strawberry Sensation, 1% Fat Milk. Lunch: White Bread, Tuna Fish Salad, Toasted Garlic Bread, Barilla Whole Grain Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Bob Evans Toasted and Buttered White Bread, Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). more...
|
|
2170 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmfcurtis's Weight History
|