Weigh In record (no journal entry) for 01 May 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 70.29g | Prot: 56.79g | Carbs: 59.38g.
Breakfast: Eti Form Kepekli Light, Sek Naneli Ayran, İçim Çilekli Kefir, Muratbey Sürmeli Peynir. Lunch: Muratbey Sürmeli Peynir, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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