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TM 42 mins 3.8-5.0 mph 2-4%
View Diet Calendar, 31 January 2012:
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2310 kcal
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Fat: 37.99g | Prot: 143.52g | Carbs: 258.32g.
Breakfast: organic apple slices, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: avocado, chipotle black bean burger morningstar farms, turkey burger kirkland, restaurant hamburger bun aunt hattie's. Snacks/Other: tequila, port, apple, michelob ultra. more...
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2978 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 42 minutes, Exercise machine (slow) - 48 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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TofuPhobic's Weight History
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