Weigh In record (no journal entry) for 19 April 2017
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100 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.14g | Prot: 92.97g | Carbs: 67.60g.
Breakfast: Pomelo Rosado, La Serenísima Leche Descremada. Lunch: Tomates, Pechuga de Pollo a la Plancha, Huevo Frito sin Grasa. Snacks/Other: Ensure Ensure. more...
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Losing 8.4 kg a Week
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