dmfcurtis's Journal, 18 Apr 17

broke through the 160 threshold. Should be easier now right? haha

View Diet Calendar, 18 April 2017:
885 kcal Fat: 19.93g | Prot: 38.98g | Carbs: 138.26g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Quaker Instant Grits - Cheddar Cheese. Lunch: Kellogg's Pop-Tarts Frosted - Blueberry. Dinner: Vicky's Kitchen Broccoli Cheddar Stuffed Chicken Breast, Del Monte Peas & Carrots. Snacks/Other: Oatmeal Cookies (with Raisins). more...
2615 kcal Exercise: Bicycling (fast) - 24/kph - 20 minutes, Rowing - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Desk Work - 12 hours. more...



     
 

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