Weigh In record (no journal entry) for 05 February 2010
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66.4 kg
Lost so far: 7.4 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2010:
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1643 kcal
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Fat: 50.36g | Prot: 91.57g | Carbs: 234.98g.
Breakfast: Fiber One, Lite Whipped Topping, black cherry yogurt weight watchers, Grapes, Original Lite Coffee Creamer. Lunch: Tossed Salad, Corn Salsa, Black Beans, Chicken. Dinner: Fat Free California French Style Dressing, Tossed Salad, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Dinner Rolls, Sweet Potato, Grilled BBQ Salmon. Snacks/Other: Peanut Butter Bliss Mini Bars, Apple. more...
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2151 kcal
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Exercise:
Driving - 4 hours, Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Gina Jesse's Weight History
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