Weigh In record (no journal entry) for 03 April 2017
|
55.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 82.22g | Prot: 49.46g | Carbs: 49.95g.
Breakfast: Kaffee mit Milch, Windau Teewurst, Milfina Butter, Schär Landbrot. Lunch: Gouda, Cocktailtomaten, Deluxe Knoblauchöl Zum Dippen, Aldi Champignons, Zucchini. Dinner: Schinken (Extra mager), Gekochtes Ei, Sylter Salatdressing, Gemischte Blattsalate, Patros Feta, MinusL Rote Paprikaglocken, Salatgurke. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berke7200's Weight History
|